Sweat: Kayla Itsines Fitness

Sweat: Kayla Itsines Fitness

By The Bikini Body Training Company Pty Ltd

Sweat: Kayla Itsines Fitness App Ratings: 4
From 16,815 Reviews

Sweat: Kayla Itsines Fitness App Description

Sweat with Kayla Itsines, Kelsey Wells, Stephanie Sanzo, Chontel Duncan and Sjana Elise Earp and join the world's biggest female fitness community! Fast track your journey to Bikini Body Confidence with Sweat and Kayla Itsines BBG Program, or train your way and shape your best life! Join now for 7 days of fitness training for free! Sweat is the home of women’s health and fitness, hosting multiple trainers and programs: • Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal equipment. Kayla's BBG Stronger is a weights-based program for gym users. • Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for mums. • Kelsey Wells’ PWR weight-training program includes gym-based resistance workouts for women to increase lean muscle and strength. • Stephanie Sanzo's BUILD powerbuilding program is perfect for women wanting to improve their lifting performance. • Chontel Duncan's FIERCE strength and high-intensity workouts are ideal for women wanting to lose weight and increase fitness. • Sjana Earp’s yoga program includes Vinyasa-style resistance and yin-based recovery flows to improve flexibility and posture. Select workouts for all fitness goals to help women feel strong and bikini body confident. Track health, nutrition and daily workouts with a fitness tracker to help you get the bikini body you’ve always wanted! Fitness and Workouts • Workout in just 28 minutes a day! • At home workouts available • Gym-based workouts available, including weight training, powerlifting and high-intensity circuit training. • Targeted workouts, weight logging, audio cues and new female fitness workout challenges now included. Nutrition • Hundreds of nutritionally balanced recipes. Choose from daily meal plans with vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan diet preferences. Motivation • Compare weekly progress with private side-by-side photos or share with friends. • Over 300 pages of educational content on fitness, nutrition and weight loss. • Compete in global female fitness challenges or with friends and share results. • 8 languages available (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified)) Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available are dependent on device model. • Complete entire workouts from your watch with no need for a phone. • See metrics throughout workouts to stay on track. • Haptic and audio notifications to stay motivated. • Easily track workouts using the Apple Watch Activity Ring. • Jump between workouts on your phone and watch. Enjoy beginner fitness workouts at home or advanced gym workouts. You’ll be supported by a global community of bikini body confident women while you sweat! Take control of your health and fitness and download Sweat! SUBSCRIPTION PRICING & TERMS Sweat is free to download. Ongoing use requires an active subscription, available on monthly or yearly basis. Customers who choose a monthly subscription are eligible for a free 7-day trial period. Yearly subscriptions billed the total annual fee from purchase date. Monthly subscription users billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions

Sweat: Kayla Itsines Fitness App Screenshots


App Reviews

  • Scam

    By melissafrancis
    At home with no equipment exercises advertised. Paid $110 bc it was a promotion yet it didn’t state refund policy. Now I’m stuck with this workout app that’s useless. It’s 2019, you should offer a refund if a customer contacts you after 5 minutes of purchasing. After seeing the workouts, there’s nothing worth over $100 for this. Thanks for taking my money. Don’t go through these people.
  • Love It!

    By obismom
    I’ve been using Sweat for a while and I love it- I considered myself more of a group class person until I tried PWR, and now I love working on strength in the gym. Please please please get Fierce to work on Apple Watch, or at least figure out a way for the timers on each exercise to make a sound- I’ve found myself either going longer than needed (not an awful thing but not ideal either) or getting out of an exercise to hunch over to my phone and check the timer which slows down my momentum.
  • Sweat worthy!!

    By Cwack611
    Love the programs and the follow through is so rewarding
  • Love it

    By laura rigo
    This is the ONLY app I have ever bought! As a working mom of 3, I love how Sweat organizes my workout and tells me what to do! That sounds silly but I mean it! I also love that o can change my workouts between BBG Stronger and PWR depending on how much time I have and equipment availability . I have recommended this App to so many people! Keep going!!
  • Great interface but crashes during workouts occasionally

    By LB_MD
    Great interface but crashes during workouts occasionally

    By annabelle20115
  • Cami

    By Watermelon28593
    Love the BBG app! Makes it so easy! I would love to see an option for the trainers to voice over. Telling you were to feel the stretch or the movement in certain places. Or if you don’t feel the pull here you are doing it wrong. It’s hard to get the exercises done with perfect form when I have never done most of them before.
  • Thefassnachtfam

    By thefassfam
    Amazing quick workouts
  • So cute

    By tes1987
    I love this app!!! I do a lot of the workouts in my small living room and when I travel. IM GETTING ABS. GIRL POWER!
  • Loving it!

    By Chessieg
    On week 5 of Fierce 1.0 and I’ve been loving the app. Being able to have your workout planned and be able to follow is so convenient.