Sweat: Kayla Itsines Fitness

Sweat: Kayla Itsines Fitness

By The Bikini Body Training Company Pty Ltd

Sweat: Kayla Itsines Fitness App Ratings: 4.5
From 21,011 Reviews

Sweat: Kayla Itsines Fitness App Description

Sweat with Kayla Itsines, Kelsey Wells, Stephanie Sanzo, Chontel Duncan and Sjana Elise Earp and join the world's biggest female fitness community! Fast track your journey to Bikini Body Confidence with Sweat and Kayla Itsines BBG Program, or train your way and shape your best life! Join now for 7 days of fitness training for free! Sweat is the home of women’s health and fitness, hosting multiple trainers and programs: • Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal equipment. Kayla's BBG Stronger is a weights-based program for gym users. • Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for mums. • Kelsey Wells’ PWR weight-training program includes gym-based resistance workouts for women to increase lean muscle and strength. • Stephanie Sanzo's BUILD powerbuilding program is perfect for women wanting to improve their lifting performance. • Chontel Duncan's FIERCE strength and high-intensity workouts are ideal for women wanting to lose weight and increase fitness. • Sjana Earp’s yoga program includes Vinyasa-style resistance and yin-based recovery flows to improve flexibility and posture. Select workouts for all fitness goals to help women feel strong and bikini body confident. Track health, nutrition and daily workouts with a fitness tracker to help you get the bikini body you’ve always wanted! Fitness and Workouts • Workout in just 28 minutes a day! • At home workouts available • Gym-based workouts available, including weight training, powerlifting and high-intensity circuit training. • Targeted workouts, weight logging, audio cues and new female fitness workout challenges now included. Nutrition • Hundreds of nutritionally balanced recipes. Choose from daily meal plans with vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan diet preferences. Motivation • Compare weekly progress with private side-by-side photos or share with friends. • Over 300 pages of educational content on fitness, nutrition and weight loss. • Compete in global female fitness challenges or with friends and share results. • 8 languages available (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified)) Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available are dependent on device model. • Complete entire workouts from your watch with no need for a phone. • See metrics throughout workouts to stay on track. • Haptic and audio notifications to stay motivated. • Easily track workouts using the Apple Watch Activity Ring. • Jump between workouts on your phone and watch. Enjoy beginner fitness workouts at home or advanced gym workouts. You’ll be supported by a global community of bikini body confident women while you sweat! Take control of your health and fitness and download Sweat! SUBSCRIPTION PRICING & TERMS Sweat is free to download. Ongoing use requires an active subscription, available on monthly or yearly basis. Customers who choose a monthly subscription are eligible for a free 7-day trial period. Yearly subscriptions billed the total annual fee from purchase date. Monthly subscription users billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions

Sweat: Kayla Itsines Fitness App Screenshots


App Reviews

  • Crooks

    By Iluvmycubbybear
    Don’t get stuck in this subscription! I cancelled within the 7 days but was still charged and they refused to refund me.
  • Expensive and demographically relevant

    By billybruh
    Over priced for what you get. Diet plan is difficult and expensive to manage. Food ingredients are different for every meal as well as for every day. The app (at least mine) wouldn’t allow me look ahead for the next days recipes. It was nice that they give you a shopping list but the items are things that only people in LA might have easy access to. Secondly, they don’t cater the diets to body size: aka the diet they provide is one size fits all. The worksouts were ones they all already post on their instagrams. Not worth 119 dollars. They also don’t give you the option to pay monthly despite a monthly payment of 19.99 a month being their main advertisement. Pluses: they allow you to choose the body type you want and give you workouts based on that and give you a weekly goal of cardio and core workouts. The apps has diets for pescatarians (the reason I wanted to try it) as well as other diet styles and the food recipes they provide are new and not played out.
  • NO EXCUSES if you have this app!

    By rysalee
    Fun, short and dynamic workouts at home, gym or even your office!! Love how it makes your life much easier! And the best is you actually feel and see results right away, amazing programs!
  • Amazing app

    By Danielle Bingham
    I love this app! Kelsey’s PWR program is the best program I’ve ever done. I love that it has videos of each exercise along with an explanation so I can have good form. However, I do wish it had a way to track the amount of weight I use in each exercise bc I forget week to week.
  • Love

    By Tifnc
    Love how easy it is to navigate through and keep track of my progress! All the additional features, such as the meal suggestions, are amazing!
  • Amazon music support?

    By Jsturtz
    This would be great to get playlists from amazon music too. And to not have to type in how much weight and such when doing challenges before going to the next workout. It’s a pain.
  • Poor customer service

    By Kate123456123412
    The app, while a great workout resource, offers no support. I wanted to do the 7 day free trial, but it was too expensive so I cancelled and deleted the app but it somehow still charged me the full subscription. They have no desire to refund me even though the app glitched. Only get this app if you want to purchase, otherwise you will be charged.
  • Great app!!

    By erieo
    Great app!! Love it. Only wish sometimes it had more work outs without any equipment/weights to do on a week of vacation, etc! Or some modifications of jumping if you’re knees are bad, etc. really motivates me every week to keep going

    By shannatyler_
    I look forward to working out in this app. Not only are the moves effective, but they also help me in endurance in other areas, such as running and yoga. The short timing of the workouts are an added bonus (who isn't busy?). I also love how I'll be doing these moves on the app and have my own community that I know does it too!! PWR at Home is my faaaaave
  • Awesome!!!

    By amygrace11
    Thumbs up!