The INSCAPE guided meditation app helps you make meditation and mindfulness a part of your daily routine. Do you need an app that can help you get better sleep? Looking to find calm or an anti anxiety solution before a big presentation? The INSCAPE app will help you reduce stress, increase productivity, calm down and get better sleep through meditation and relaxation exercises. Merging traditional mindfulness techniques with intelligent personalization, our meditation app creates a place for you to relax and find anxiety relief wherever you are. Wellness tools include: • Sleep meditation and sounds • Guided meditation exercises to achieve balance, calm and clarity • Personalized content recommendations based on your goals, time of the day and experience • Relaxing sounds for reducing stress and falling asleep • Breathing tools to aid anxiety and stress relief • A journal to record your thoughts, feelings and progress and build a habit Inscape has been designed to fit around your busy lifestyle. The simple habit building exercises have been designed to deliver maximum impact, with only a few minutes a day. The Inscape guided meditation and relaxation app can help you enjoy a happier and healthier life. Download now for free.