Sleep Watch by Bodymatter

Sleep Watch by Bodymatter

By Bodymatter, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-08-07
  • Current Version: 4.11.2
  • Adult Rating: 4+
  • File Size: 87.00 MB
  • Developer: Bodymatter, Inc.
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    4.5/5 ( 49,278 Reviews)
  • Price:
    Free
Sleep Watch by Bodymatter App Ratings: 4.5
4.5
From 49,278 Reviews
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Sleep Watch by Bodymatter App Description

Track sleep with your Apple Watch automatically. No buttons to press. Just wear your Watch to bed and wake to insightful sleep analysis and personalized feedback. Automatically log your data. Don't have an Apple Watch? SleepWatch can be used without a Watch by logging your sleep manually. HOW IT WORKS ---------------- 1. Wear your Apple Watch to bed (do not enable Power Reserve) 2. Upon waking, check the Watch or iPhone app to see your auto-detected sleep details; that's it! 3. Opt to confirm or adjust your auto-detected sleep times in the iPhone app FEATURES ----------- • Auto Sleep: Automatically log your estimated Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleeping Heart Rate Dip, Sleep Rhythm, and Sleep Pattern by simply wearing your Apple Watch to bed. • Discover: Take control of your sleep habits with AI-powered, personalized insights. Every body is unique. Using artificial intelligence, Discover uncovers the lifestyle choices you make that appear to help you achieve a better night's rest. The more data you track with SleepWatch, the more you can Discover. • Sleeping Heart Rate Dip Tracking: Studies among particular populations suggest that the more heart rate slows—or "dips"—during sleep compared to waking may be better for both overall and cardiovascular health in years to come. Get motivated to build a healthier lifestyle and start tracking your sleeping heart rate dip today. • Sleep Rhythm Tracking: track an estimate of how consistently you sleep at the same time each day • 3-Day Sleep Level Tracking: a fun new way to help you track and recover from recently missed sleep • Daily Briefings: Effortlessly get daily notifications about how you slept • Auto sync sleep data to Health app • See last night's sleep details on your Watch • Go Premium to score and compare your sleep MONITOR YOUR SLEEP ----------------------- Getting adequate and quality sleep is part of a healthy lifestyle that may help us: • Improve mood • Reach weight loss goals • Battle stress • Improve exercise performance and recovery • Elevate daytime energy levels • Learn and retain new knowledge better • Improve workplace productivity • Boost immune system strength • Build better cardiovascular and brain health TECH DETAILS ---------------- • Leveraging the state-of-the-art motion and pulse sensors in your Apple Watch, our algorithm estimates when you are asleep by analyzing changes in your activity and heart rate • SleepWatch looks for sleep that totals at least 1 hour • Sleep briefings are sent after 6am at least 30min after detected wake-up times • SleepWatch works by integrating with Apple Health CAUTION - IMPORTANT SAFETY & USE INFO -------------------------------------------- • Do not rely on SleepWatch for medical advice or diagnosis. SleepWatch is not a replacement or substitute for professional medical care. • Use SleepWatch for informational, general wellbeing and fitness purposes only. • SleepWatch results are estimates only. • Consult a doctor if you have any health concern or before starting any exercise program. Do not self-adjust medications. SleepWatch Premium is available with a monthly subscription ($2.99/month). You can subscribe and pay through your iTunes Account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. * Terms of Service: http://sleepwatchapp.com/terms-of-service * Privacy Policy: http://sleepwatchapp.com/privacy

Sleep Watch by Bodymatter App Screenshots

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App Reviews

  • Not Accurate

    1
    By Jimbo20182018
    Says I slept all night without waking up. I woke up 4 times.
  • Best of the three sleep trackers I’ve used

    5
    By jwedel
    Good feature set, minimal invasion, simple question asking how well you’re rested. Don’t have to worry about launching anything or prep, very Apple-like in its usage.
  • Today window glitch on my iPhone

    2
    By UASPilot
    I have an iPhone X and the app is not giving me the today window information.
  • Not exact

    3
    By Brew1007
    I like knowing how I sleep. I feel it’s a rough estimate. There are times when I’m wide awake and just don’t get up for a while. Yet it says I woke when I physically get up, not when I wake.
  • Great tracking tool

    4
    By Run Momma 1010
    I was tired of having to use multiple devices to track my sleep. I was happy to find that Apple Watch had a tool for sleep tracking. It seems to track my sleep fairly accurately and measures several different elements. There’s a few that I’m still confused about and I’m trying to learn how to hit the optimal level. But I’m still only about two weeks into using the tool.
  • New to Apple Watch

    5
    By Jr1952MN
    I have been enjoying the app. Former Fit Bit user
  • Stop working after a few days

    1
    By TiffLogan
    I loved it the first few days I had it then it stopped working and no longer tracked my sleep at all.
  • More rested - better sleep

    5
    By DCO2000
    Since using this app, I am more mindful about trigger foods that keep me awake and have deleted them from my diet except on special occasions. I also am more aware about getting to bed at a regular time and this routine now gives me higher quality sleep with more “restful sleep.“
  • Great sleep app

    4
    By eldawg37
    This is a great sleep app. Helps track my sleep and notices when there’s a change. Very helpful to notice when I have good and bad nights.
  • Pretty good

    4
    By Self:)
    It records a lot of data. Compared to the Fitbit app, it’s missing things like REM cycles and wake periods at night. It only shows restful sleep vs restless sleep. I found Fitbit more accurate but this gives a lot of other really useful info. I’m sure buying the full version gives even more (but still, no REM tracking or wake periods at night).

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