Sleep Watch by Bodymatter

Sleep Watch by Bodymatter

By Bodymatter, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-08-07
  • Current Version: 4.6.2
  • Adult Rating: 4+
  • File Size: 82.91 MB
  • Developer: Bodymatter, Inc.
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    4.5/5 ( 34,247 Reviews)
  • Price:
    Free
Sleep Watch by Bodymatter App Ratings: 4.5
4.5
From 34,247 Reviews
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Sleep Watch by Bodymatter App Description

Track sleep with your Apple Watch automatically. No buttons to press. Just wear your Watch to bed and wake to insightful sleep analysis and personalized feedback. Automatically log your data. Don't have an Apple Watch? Sleep Watch can be used without a Watch by logging your sleep manually. HOW IT WORKS ---------------- 1. Wear your Apple Watch to bed (do not enable Power Reserve) 2. Upon waking, check the Watch or iPhone app to see your auto-detected sleep details; that's it! 3. Opt to confirm or adjust your auto-detected sleep times in the iPhone app FEATURES ----------- • Auto Sleep: Automatically log your estimated total sleep time, total restful sleep time, avg. sleeping heart rate, sleeping heart rate dip, sleep rhythm, and sleep activity by simply wearing your Apple Watch to bed. • Discover: Take control of your sleep habits with AI-powered, personalized insights. Every body is unique. Using artificial intelligence, Discover uncovers the lifestyle choices you make that appear to help you achieve a better night's rest. The more data you track with Sleep Watch, the more you can Discover. • Sleeping Heart Rate Dip Tracking: Studies among particular populations suggest that the more heart rate slows—or "dips"—during sleep compared to waking may be better for both overall and cardiovascular health in years to come. Get motivated to build a healthier lifestyle and start tracking your sleeping heart rate dip today. • Sleep Rhythm Tracking: track an estimate of how consistently you sleep at the same time each day • Sleep Charge Tracking: a fun new way to help you track and recover from recently missed sleep • Daily Briefings: Effortlessly get daily notifications about how you slept • Auto sync sleep data to Health app • See last night's sleep details on your Watch • Go Premium to score and compare your sleep MONITOR YOUR SLEEP ----------------------- Getting adequate and quality sleep is part of a healthy lifestyle that may help us: • Improve mood • Reach weight loss goals • Battle stress • Improve exercise performance and recovery • Elevate daytime energy levels • Learn and retain new knowledge better • Improve workplace productivity • Boost immune system strength • Build better cardiovascular and brain health TECH DETAILS ---------------- • Leveraging the state-of-the-art motion and pulse sensors in your Apple Watch, our algorithm estimates when you are asleep by analyzing changes in your activity and heart rate • Sleep Watch looks for sleep that totals at least 1 hour • Sleep briefings are sent after 6am at least 30min after detected wake-up times • Sleep Watch works by integrating with Apple Health CAUTION - IMPORTANT SAFETY & USE INFO -------------------------------------------- • Do not rely on Sleep Watch for medical advice or diagnosis. Sleep Watch is not a replacement or substitute for professional medical care. • Use Sleep Watch for informational, general wellbeing and fitness purposes only. • Sleep Watch results are estimates only. • Consult a doctor if you have any health concern or before starting any exercise program. Do not self-adjust medications. SleepWatch Premium is available with a monthly subscription ($2.99/month). You can subscribe and pay through your iTunes Account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. * Terms of Service: http://sleepwatchapp.com/terms-of-service * Privacy Policy: http://sleepwatchapp.com/privacy

Sleep Watch by Bodymatter App Screenshots

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App Reviews

  • Great app!

    5
    By Pyrotech1620
    I had previously left a lower rating because I paid for the app and they later added subscription model and forced a internal ad for this subscription. They didnt give a way to hide it. However, in there recent updates they added the ability to hide the ad and thank you so much! This is a great sleep tracking app!! Would recommend to anyone with an apple watch!
  • Sleep watch

    5
    By savvy1018
    It’s amazing! I love this. It’s a game changer
  • Sandals

    5
    By sandals44
    I was feeling tired when I woke up. Had a fit bit watch that broke and I liked the sleep feature on it. I found this app and it has worked great. Helping me to solve my insomnia.
  • Zevy Cy

    5
    By Zevy Cy
    I love it!
  • Liking the app so far.

    5
    By LMLee49
    Have been using for several months now. Not entirely sure why developers think we’re all the same. I only “wish” I could get 8 hours of sleep every night. Can use some detailed explanation why so restless because I don’t sleep like a brick in the same position every night. Anyway, awesome app with interesting info.
  • I use a few sleep apps in concert

    5
    By GeraldShudy
    And this one provides great feedback based on how I feel when I wake up every day. :-)
  • Missing Features

    1
    By rspang
    Still can’t personalize sleep window 👎👎👎👎👎
  • Interesting

    5
    By slicksrt34
    This Sleep Ap give me an Interesting view of how I slept the night before. I kinda gauges how I feel each morning. The biggest thing for me is getting more sleep and the ap helps me keep up with how much I slept and also how much sleep I need to feel completely rested each day.
  • ❤️

    5
    By sheldondav
    Great sleep analytics with the free subscription but would like to have the complete package but 2.99/month is quite pricey. Thanks
  • Automatic, Accurate, & Nice UI

    5
    By timnicholson
    I have used most of the sleep apps out there for Apple Watch and this one seems to be the most accurate. It auto-detects sleep, which is a required feature for me as I’d never remember to start up an app manually before falling asleep. The app’s UI looks great too. It also gives you most of the features for free. After a few months of running several sleep apps at the same time, I’m now using this one exclusively.

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