Sanity & Self: Guided Selfcare

Sanity & Self: Guided Selfcare

By Moov Inc.

  • Category: Health & Fitness
  • Release Date: 2017-10-29
  • Current Version: 2.0.4461.88
  • Adult Rating: 17+
  • File Size: 56.78 MB
  • Developer: Moov Inc.
  • Compatibility: Requires iOS 11.0 or later.
  • App Ratings:
    5/5 ( 2,951 Reviews)
  • Price:
Sanity & Self: Guided Selfcare App Ratings: 5
From 2,951 Reviews

Sanity & Self: Guided Selfcare App Description

Sanity & Self is the #1 Self-Care app for women, by women. JOIN THE SELF-CARE REVOLUTION Are you suffering from stress? Do you struggle with anxiety? Is life overwhelming? It doesn't have to be! Join hundreds of thousands of amazing women on their self-love and self-discovery journeys. Sanity & Self helps you build CONFIDENCE, feel PEACE OF MIND and gain INSIGHT into what makes you YOU. With hundreds of guided sessions on Personal Growth Relationships Sex and Intimacy Managing Anxiety and Stress Mindfulness and Meditation Sleep Yoga and Fitness ALL the self-care you need in one app by TOP EXPERTS in their fields. The best part? We know how busy you are, so our sessions are quick and easy to fit in your day. Yas! You CAN get the self-care YOU deserve! *Featuring* Guided audio self-care sessions to nourish your mind, body, and soul. Bite-sized sessions as short as 2 minutes to fit YOUR crazy day. Reminders to make sure you make time for yourself every day. In-App journaling during and after sessions, for personal reflection. Access to our lively online community of women, a safe space to share and care. *Want more? Subscribe to our Premium Membership and get:* A free 7-day trial (unlock all sessions for FREE) 500+ self-care sessions to choose from. An entire self-love library covering anxiety, stress, sex, relationships, confidence and much more! Self-care anywhere with offline access to downloaded sessions. Sleep visualization to get that good sleep you've been missing. The support you deserve from dozens of leading experts in lifestyle, empowerment, relationships, fitness and more! Exclusive expert guided journaling. Certified fitness experts for stretching and sweating your stress away. Peace of mind starting at 1 dollar/day. MAXIMIZE your experience with NEW sessions each week. At Sanity & Self, we believe real self-care is about caring for your WHOLE SELF (inside and out) so that you can be your BEST SELF. As women we tend to be caregivers of our partners, children and elders, but what about ourselves? We struggle to get the self-care we deserve! But, what is self-care anyway? Would a simple manicure take the weight off of a stressful work week? Does a bubble bath create lasting confidence in you? It doesn't really work, not in the long run anyway. IT'S TIME TO TAKE MATTERS INTO OUR OWN HANDS! Let's burst the bubble of this broken, skin-deep-only self-care model that cares for us from head-to-toe but ignores the middle - our hearts and minds. *Look what the press is saying about us!* “The app is poised to change the game for women everywhere by making it incredibly easy to turn self-care into a priority instead of an afterthought." Elite Daily “You can always have it on hand as a reminder to meditate, stretch, get up and move." Los Angeles Time “Made me feel safe and gave me a sense of hope — hope that I can take care of myself… on my own terms." Metro.US Download the app for FREE – it's time to take care of YOU! GET UNLIMITED ACCESS WITH PREMIUM. Premium subscriptions provide you with unlimited access to the entire library while active. Monthly Subscription: $9,99/month Yearly Subscription: $4,99/month, one payment of $59,99 billed every 12 months All subscriptions are auto-renewed at the end of each period. This app is free to download. All users can access limited free content. Users get full access with a Premium subscription to the app. If you enroll in a free Premium subscription trial, you’ll be charged 24 hours before the end of the free trial period unless auto-renew is turned off prior. Payment will be charged to your iTunes account at purchase confirmation. Subscriptions auto-renew 24 hours before the end of the current subscription period. Turn off auto-renew anytime in your iTunes account. Any unused portion of a free trial period is forfeited when you purchase a subscription.

Sanity & Self: Guided Selfcare App Screenshots


App Reviews

  • Paid Info

    By jessie333333
    It’s one of those apps that reel you in with a free download then you can’t use the app unless you sign up for a $55 a year subscription. Seems like it’d be a useful app, but you have to pay for a subscription to listen to any of the information. Pass. Make more free info and I might re-download. Right now it’s just a waste of space on my phone.
  • scam

    By Tacolady123
    absolutely everything costs money.
  • So sad!

    By fllinds
    I really really wish you could pay monthly instead of one huge lump. That’s too much to take out at one time. I would totally sign up if that was an option. Sad because it seems like a great app!
  • Boo

    By servin:)
    Awesome app I love it and it’s so much fun
  • ???

    By Ahsiek81
    I started my 7 day free trial but I was still unable to listen to all of the sessions? It only let me listen to the 1 session then it asks me to start a 7 day free trial but I already have!!! Guess I will find another app.
  • Not worth the big purchase

    By Dee8840489
    Very displeased with this app. It’s fine for the 7 day trial period but I just noticed they charged my card almost $64 without me knowing or being warned that the charge was coming soon. If the charges were broken down on a monthly basis and not as one lump some, maybe the app would be worth it but I was totally blindsided by this charge especially since I haven’t used the app after the first few days I downloaded it. Definitely not downloading anymore apps like this one. Really hoping to get a refund from the company or Apple.
  • I love it

    By veganiw
    Have many resources of self care, mindfulness and motivation 💜✨ Follower #1 •
  • Just started

    By stephndiaz
    I just got this app when I was feeling low and it really helps. I never knew how to make time for myself, and how to have self care, but this app teaches you how to: by opening your mind, facing your fears, and loving yourself little by little. I’ve only heard two sessions so far, but I honestly feel so much better! 10/10 would recommend to any woman!
  • Necessary

    By paris c s
    Everyone has issues, but not everyone has someone their for them. With how today’s world is we need this, and no matter what you need to know your not alone. There are part of this you have to pay for but getting the premium is only $5 a month. Which I would say is worth it. But you don’t have to pay to be apart of the community and discussions that alone is worth it.
  • Awesome

    By ineasha
    Best investment for me thanks.