Shine - Self-Care & Meditation

Shine - Self-Care & Meditation

By Shine

  • Category: Health & Fitness
  • Release Date: 2017-12-05
  • Current Version: 2.6.0
  • Adult Rating: 4+
  • File Size: 52.81 MB
  • Developer: Shine
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    4.5/5 ( 9,656 Reviews)
  • Price:
    Free
Shine - Self-Care & Meditation App Ratings: 4.5
4.5
From 9,656 Reviews
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Shine - Self-Care & Meditation App Description

**Featured as Best of 2018 by the App Store** Treat yourself better. Learn how self-compassion can improve your life with daily affirming messages and hundreds of meditations. Join millions of others who experience lower stress and anxiety after using Shine. Here’s how it works: **GET FREE DAILY AFFIRMING MESSAGES** Every weekday, you’ll receive a Shine Text—a motivational message with research-backed affirmations that'll help you feel calm and get in the right headspace to run the day. Save your favorite messages to create your own your self-care toolkit. **GET GRATEFUL** Check-in each day and log what you’re grateful for and how you’re feeling to receive recommended articles, meditations, exercises and more based on your mood. **LISTEN TO 5 MINUTE MEDITATIONS & AFFIRMATIONS** Shine’s library of meditations offers: Shine Challenges: Research-backed programs that go deep on a topic and lead you through our Shine framework of Notice, Own, Grow, to help you work on your goals with compassion. Shine Talks: Audio self-care on a variety of topics to help you grow on the go. Shine Talk Topics include: • Self care • Productivity • Mindfulness • Focus • Calming anxiety • Confidence • Burn out • Forgiveness • Self love • Acceptance • Motivation • Creativity • Finding joy • Feeling hopeful • Managing work frustrations • Setting goals • Strengthening relationships • Self-care for online dating • Reducing stress • Staying motivated • Improving sleep • Creating healthy habits • Mindful commuting • Improving your wellbeing • Setting your day up for success **SIRI SHORTCUTS** Set up Siri Shortcuts to play a morning meditation, evening meditation, or featured meditation to make self-care an easy part of your daily routine. **TRACK YOUR MINDFUL MINUTES** Enable Apple Health to track your Mindful Minutes. **SHINE IN THE PRESS** “When life moves too fast and you can’t find time to focus on you, Shine, an upbeat mindfulness and motivation app, can help” - App Store App of the Day “Meet Shine, The Texting Service Disrupting The Wellness World” - Refinery29 “Shine: the self-care app that teaches you to ‘hustle more mindfully’” - The Guardian **MORE ON SUBSCRIPTION PRICING AND TERMS** Shine offers two auto-renewing subscription options: $11.99 per month $53.99 per year If you select the annual option, you’ll be billed for ‘Shine - Annual Subscription‘ each year, and have unlimited access to Shine Talks for 1 calendar year. If you select the monthly option, you’ll be billed for ‘Shine - Monthly Subscription’ every month, and have unlimited access to Shine Talks during the month of purchase. The payment will be charged to your iTunes Account as soon as we confirm the purchase. Your subscription automatically renews (unless auto-renew is turned off at least 24-hours before the end of the current period). Your account will be charged for renewal within 24-hours prior to the end of the current period at $53.99 or $11.99 based on the option you've selected. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. You can manage your subscription and can turn off auto-renewal at any time in your Account Settings. Use up that free trial! If you don’t, you won’t be able to get those free 7 days of Shine Talks back (aka it will be forfeited the next time you buy a subscription). Read more in our Terms & Conditions (https://www.shinetext.com/terms-of-service) and Privacy Policy (https://www.shinetext.com/privacy-policy)

Shine - Self-Care & Meditation App Screenshots

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App Reviews

  • Floored

    5
    By Angeleno1992
    Been on the lookout for a good meditation/ accountability / mental health app. And this is beyond anything I've expected or seen (including headspace and other apps like it). I'm just floored by the execution of this idea. Thank you Shine developers and designers. It's clear you guys aim to impact our lives. Please keep up the good work and please don't let someone buy you out too soon (I see this happen so often with the amazing apps). - all the best!!!
  • Shine

    5
    By @squahsprinkles123
    Shine is great! I do a shine meditation every morning and every night and the check-in’s can really help me. There are all kinds of new and different meditations on shine, and all kinds of cool and fun rituals. My personal favorite is the coffe and tea ritual!! Super fun! And the meditations.... well just very relaxing and calming. So shine ⭐️ your very brightest!! 🧘‍♀️
  • Absolutely amazing app

    5
    By StardomIs
    Fantastic
  • in love!!

    5
    By Apeman747
    i love it!!!
  • Love Shine!

    5
    By Kellydmama
    Easy to navigate app with awesome content!!!
  • Pretty good

    4
    By AqV*
    I wish the meditations we’re free but the articles and AI chat are super helpful if you are broke
  • Shine

    5
    By Grateful Shine User
    I’m so glad to have found Shine... it’s great for when I need a quick pick me up rite at my finger tips❤️
  • Daily check-ins

    5
    By singsprite
    I am a social worker. I’m grateful that my workplace acknowledges self-care and allows for moments of reflection. We even have lunchtime yoga offered sometimes. Well, I would argue I’m really consistent with self-reflection and self-care at nighttime before bed because it’s in my routine. I had difficulty setting myself up for a great day in the mornings though, and calming my thoughts before going through my to-do list. I looked for an app to help guide me through self-reflection/mediations in the mornings before starting my work day because I needed the extra help. I really like the 5-minute Shine talks. They wake up my brain in a way that’s not overwhelming and they remind me to pace myself. I’m really happy I found this app for those 5-minute check-ins with myself.
  • Great Until it Got Political.

    1
    By Tchenowith
    Shine was a fun app that was inspiring, and I enjoyed it. I even gave it room for notifications. Then it switched to pushing politics and agendas, even ones I agree with. Unfortunately there is to much of that everywhere else and don’t need it in apps that are not for that specifically. So I deleted the app and will not be using it anymore.
  • Turned off immediately!!

    1
    By YvetteCer
    I purchased app thinking I’d expect genuine help except the first daily meditation was an add for the show Queer Eye. Couldn’t they just place ads before mediation nor during. So disappointing!

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