Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.10
  • Adult Rating: 4+
  • File Size: 147.87 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    5/5 ( 427,930 Reviews)
  • Price:
    Free
Calm App Ratings: 5
5
From 427,930 Reviews
Advertisement

Calm App Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Calm App Screenshots

Advertisement

App Reviews

  • Take a deep breathe

    5
    By T Money77
    Love this app
  • Promising

    3
    By X.Turner
    Seems like a promising app. I like it so far, just wish I had knew before it’s $69.99. That’s quite expensive
  • Growing up all over again.

    5
    By Cecil’s Mom
    Calm has provided for me an excellent segue into coping and adjusting to my later years. Racing minds and fleeting sleep come with the aging journey. I have been using Calm for well over a year with excellent results. First off I am a meditator. As with many things in our lives, discipline comes and goes. Meeting Tamara Levitt each morning is something I look forward to. The meditations carry me through my day dancing in a periphery platform, keeping me more focused and giving me tools to live in “The Now”. I especially like when she incorporates a word from a foreign language or one I’m not familiar with. Ubuntu and Sonder are 2 such examples. These 2 words have provided me countless times with words of explanation while dealing with life’s situations which I share with my students, colleagues and friends. Teaching and studying yoga are a few of my interests. A Sankalpa is an intention, a desire for positive change in my lifestyle and Tamara’s morning meditation assists me in keeping on track. Lastly, because I could continue to rave about this pocket tool that has and does in some way help me every day, the Sleep Stories are the best!! Trying to fall asleep while my thoughts are fighting amongst each other for attention, I simply listen to a bedtime story. The stories occupy my attention with such acuity that my warring thoughts dissipate. These stories have provided information, new knowledge and a method which I utilize in my yoga teachings. (the attention to detail is fantastic in the stories) Phoebe Smith and Chris Advansun are terrific writers. Steven Fry with Blue Gold is my favorite!! Richard Hamilton influenced a recent trip I took——Morocco the destination I chose to see and learn more of the Storytelling of Morocco. This is enough for now. I love Calm, I have shared with many and so far ALL the improvements made have been positive. The newest I’ve noticed is the counter of how many people have utilized the daily meditation. I worry sometimes that for some reason a story I like will go away—-please don’t choose for me, if you must cull the crop utilize a library aspect. Continue to grow and expand!!! Judith Rifkin
  • Better than melatonin for sleeping!

    5
    By jlpSqz19
    I love this app for sleeping. I turn on a sleep story and drift right off to sleep and stay asleep all night. Been using it for a month, I have No idea how any sleep story ends 😴. It works that fast. Thanks for better rest and more focus the next day!
  • Not much you can do with the free version

    4
    By avocado257
    I am currently using the calm premium but can be very expensive but worth it. Calm is now a part of my daily schedule and helps get rid off anxiety of daily life struggles. If you do not have the calm premium, there is not much you can do. It was annoying when the notifications popped up on the main page with a lock symbol on it. I hope they add a category for “free” or “unlocked” so people without premium could browse without the lock symbol.
  • Free items

    3
    By fbdbjd
    I like the app overall. I just brought down the rating because of all the paying. I dislike how very little things are available for the app. I was suggested it and became interested so I downloaded it to only be disappointed with the lack of content for free subscribers. I don’t like paying apps money for a certain reason. But please make more content for free.
  • Not worth the money.

    1
    By ratimus5000
    This app is not worth a monthly subscription when you could listen to the same type of music for free everywhere else. It would be better to just have a one time fee for the app.
  • I just can’t, with Tamara Levitt’s voice.

    4
    By Cwilson1977
    Tamara Levitt’s narration voice makes me want to impale my eardrums with chopsticks. I skip the Daily Calm because I cannot listen to her. I doubt I’m the only person who feels this way. The sleep stories and other features are awesome. This app is worth the cost of subscription.
  • Db

    5
    By Dilbagh s punjab
    Dilbagh
  • Amazing

    5
    By Gabriel45785
    It’s amazing but I’m kind of poor and there is only one bedtime story for kids please add more but it’s the best app ever

keyboard_arrow_up