Noom

Noom

By Noom, Inc.

  • Category: Health & Fitness
  • Release Date: 2013-05-09
  • Current Version: 7.5.0
  • Adult Rating: 12+
  • File Size: 148.48 MB
  • Developer: Noom, Inc.
  • Compatibility: Requires iOS 10.3 or later.
  • App Ratings:
    4.5/5 ( 91,159 Reviews)
  • Price:
    Free
Noom App Ratings: 4.5
4.5
From 91,159 Reviews
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Noom App Description

Any program can tell you to eat less and move more. Noom is different. Noom’s proven psychology-based approach identifies your deep-rooted thoughts and triggers, and builds a custom game plan to help you form healthy habits, faster. Featured in the New York Times, Women’s Health, Shape, Forbes, ABC and more, we've already helped over 45 million people worldwide build health habits and achieve their health goals. People who use Noom lose an average of 18 pounds in just 16 weeks! 78% keep the weight off for over a year. Learn how to navigate your environment, challenge your thoughts, master your triggers, and overcome any barrier that might come your way. Whether it's emotional eating, cravings at mid-day, difficulty with social eating, or a sweet tooth, Noom's scientifically backed-solution will help you create a plan to overcome any obstacle and practice healthier habits until you've mastered them! What you get: - Scientifically-proven psychology approach to “trick” your body into building healthy habits, faster - Flexible coaching designed to help you set and achieve your short- and long-term goals, and provide you with as much daily support and accountability you need -- you decide! - Personalized feedback from your coach based on your in-app activity and progress - Tools to track your weight, food, exercise, blood pressure, and blood sugar all in one place - Interactive content with over 250+ new articles, including choose-your-own adventure style guides to apply our #PsychTricks into your daily life, seamlessly - Smarter technology to identify your challenges in real time and keep you on track - Custom meal + workout Plans available to take your progress to the next level - Our most comprehensive food database, with over half a million new and updated food logging options and barcodes to make your experience even better - An award-winning, battery-friendly pedometer to count your steps Our team of doctors, psychologists, nutritionists, and personal trainers have created a new course that takes the most effective behavior change research and techniques and delivers them to you in daily bite-size articles and interactive challenges to teach you the skills you need to improve your health. Sign up today to turn your healthy thoughts into healthy actions with Noom! If you subscribe to Noom through the web, you can get information about your subscription or cancel by sending a message to Concierge Eva or your Goal Specialist. If you subscribe through iTunes, the credit card associated with your iTunes account will be charged at the end of the 7-day trial period, and your subscription will automatically renew every 30 days thereafter unless you cancel at least 24 hours before the end of the current payment period. If you do not cancel, your account will be charged for renewal within 24 hours prior to the end of the current period, at a rate of $44.99 per month for our Healthy Weight Program. If you purchase a subscription during the free trial period, any unused portion of the trial period will be forfeited. To manage your Noom subscription from iTunes: 1) On your iOS device, go to your device Settings and the ‘iTunes & App Stores’. 2) Tap on your Apple ID. 3) Tap to ‘View Apple ID’. (You may need to sign in or use Touch ID.) 4) Tap on ‘Subscriptions’. 5) Choose ‘Noom Coach: Healthy Weight Loss’. 6) Tap ‘Cancel Subscription’. For more information, please see our Terms and Conditions of Use: https://www.noom.com/terms-and-conditions-of-use/

Noom App Screenshots

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App Reviews

  • Wishing

    3
    By GGParker
    I like this app. I am slowly losing weight. But, I wish that NOOM would link my iPhone and my iPad. Would like the info to automatically transfer.
  • Wish I never installed

    1
    By Mistress Mali
    It is extremely difficult to unsubscribe to this app. You have to enter a credit card (again) just to do so, which I refuse. Can’t get in touch with support without the premium subscription, which is way too much IMHO. Wish I never even tried to install.
  • Disappointing

    3
    By Measamouse
    I have been following the program for 8 weeks and gone from hovering between 127-129 to hovering between 125-127. My goal was 119. I think the problem was that I was not overweight to begin with but just at the high end of the normal range for my height and wanted to be at the low end. Most of the things Noom recommended I had already made a part of my daily practice so it didn’t really have anything to offer. Still would love to lose 10 lbs!
  • This Program Works

    5
    By megs_1431
    I have tried many times over the last ten years to get into healthier habits, but I’ve never been able to maintain for more than a few days. Noom is different. It explains the physical, emotional, and social effects on your food choices, and helps you be aware of those unconscious unhealthy decisions you’ve been making. I’ve been in the program for four weeks and lost 13lbs so far. Longest I’ve ever stuck with a weight loss program, only time I’ve been able to purposefully lose weight. The only criticism I have at this point is that program tries to help you have a neutral attitude towards food, but then still sometimes refers to some foods as evil. There’s some sense of your value being tied to your weight, which is not something I vibe with.
  • So Far, So Good!

    5
    By Deb the Carnivore
    Well, I am 4 weeks in, and not only have I started losing weight, but most importantly, I am gaining so much insight into why and when I eat. Having an understanding of these things helps me embrace new habits and approaches. I falter at times, usually due to an environment (like travel), but I am getting better at applying what I am learning so that I can get back on track. I look forward to the next part of my journey.
  • Food logging

    4
    By Dml1995
    I love Noom, don’t get me wrong but the food logging is not always ideal, at least not for me. I find that a lot of restaurants are incorrect calories and I do report that it’s wrong but it doesn’t change. I also feel like it has a less broad range of foods than my fitness pal so I have to use a different brand of something for certain items and adjust the calories myself. Lastly, putting in my own recipe is kind of a pain and a little confusing. If I make pasta and use the whole box, that isn’t an option. I have to figure out how many cups it is and add from there. Then when I do portions prepared/ portions ate.. I’m not sure what they’re counting as portions vs what I’m counting. I wish all of that was just a little easier and correct.
  • Unauthorized Charge for Annual Sibcription

    3
    By TomWAC
    They’ll draft your account for $129 without authorization and then say, “they cannot cancel your current plan”. Total scam. Be careful.
  • Working for me

    5
    By Travelgramma
    This program is easy to use if the style (pretty psychological) suits you. I like the big data base for tracking your food intake.
  • I believe

    5
    By Brad1241
    I’ve tried many programs in a attempt to lose weight and keep it off So far so good, this time it really seems doable Thanks noom and the support of a group that encourages on a daily basis James
  • Complicado...

    3
    By Gilles R.
    Es difícil saber las calorías de lo que comes. La lista está muy incompleta.

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