Weight Loss Running

Weight Loss Running

By GRINASYS CORP.

  • Category: Health & Fitness
  • Release Date: 2013-07-26
  • Current Version: 6.9.1
  • Adult Rating: 4+
  • File Size: 236.55 MB
  • Developer: GRINASYS CORP.
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    4.5/5 ( 35,848 Reviews)
  • Price:
    Free
Weight Loss Running App Ratings: 4.5
4.5
From 35,848 Reviews
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Weight Loss Running App Description

SLIM DOWN IN 8 WEEKS. The first running app on the App Store designed specially for weight loss. Make your running serve your goals! COMPLEX APPROACH The key to effective and resistant weight loss lies in the right combination of an exercise and healthy eating. With our app you’ll get a plan of short interval running workouts and meal plans with yummy healthy recipes to achieve your weight loss goals. TRAINING PLANS Burn maximum of calories with unique interval plans of running, walking and sprint intervals. - Choose the best suitable plan based on your goals, level and physical condition; - Have workouts 3 times per week only and get fit fast; - Make your workouts shorter and get results faster thanks to smart interval training plans; - Enjoy the variety of unlimited plans to lose weight, maintain results, keep fit and active; - Free run feature allows to run and keep tracking your results without sticking to any training plan. NUTRITION Get specially tailored meal-and-training plans to lose weight fast. - Enjoy hundreds of yummy recipes with step-by-step instructions; - Learn what to eat on breakfast, lunch, dinner and between them to make healthy and tasty choices; - Follow a healthy, nutritionally-balanced meal plan sufficient in vitamins and microelements; - Use our water tracker with reminders to stay hydrated; - Meal plan is featured with the shopping list. MUSIC Listen to cool workout mixes to increase motivation and improve your results. - Music tempo adjusts to your workout pace – music speeds up as you run faster; - 1000+ newest music mixes from various DJs; - New mixes are added every day. CONVENIENT TRAINING All you need is to do your best during a workout, the app will do the rest. - Choose your personal trainer, from sweet and encouraging to tough and military-style; - Enjoy detailed audio instructions for every training; - Get voice encouragements and stats updates during your runs; - Adjust the amount of audio feedback; - Keep record of every workout and track your overall progress; - Mark your mood, weather and take notes about your workout; - Take pictures during your runs right from the app; - Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun. USEFUL TIPS Learn hundreds of useful healthy eating, workout and clothing tips, which are regularly updated. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The download and usage of Running for Weight Loss app is free of charge. The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year (price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.” Privacy Policy: http://redrockapps.com/privacy-policy Terms of Use: http://redrockapps.com/terms-and-conditions-of-use Note: Continued use of GPS running in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://www.facebook.com/RedRockApps Twitter: @RedRockApps Instagram: @RedRockApps

Weight Loss Running App Screenshots

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App Reviews

  • Took my Fitbit steps away

    3
    By carlyle717
    I did the run today for the first time. I enjoyed how it was a walk run combo and I didn’t have to keep watching the clock because it reminded me when to switch. For that I think it is great. After the run, I checked my Fitbit and it was 12K+ steps. When the app synced my steps were reduced to 9K and I CANNOT figure out how to get them back. Could have been a fluke but I’ve deleted the app because that was so discouraging (I am motivated by the steps on my Fitbit).
  • Pam Redden Stage 1 Running program completed

    5
    By Lady Jazx
    Loved the Running program. Moving on to Stage 2. This program is very challenging. I accomplished more than I thought possible. Thank you😊
  • Some technical issues

    3
    By Lisaponch
    I love this app. I’m not a runner so I am in the beginner level. It is a GREAT plan and on my own I wouldn’t be pushing myself enough. Only problem is at times the app fails to sound the cue to move to the next set. This makes me feel I need to watch the screen so I don’t miss it, which I can’t do wearing my phone on my arm. I’m using a treadmill so I’m stationary and I’ve resorted to hand holding the phone so I can watch the program. Hoping it will be fixed.
  • Stick with it if you want results!

    5
    By ilikeveganbuttsandicannotlie
    Excellent app! I played basketball in high school but haven’t run in years. This app is easy to use (good update recently) and a reasonable accomplishment for someone who is determined to like running finally. I have lost 10 lbs in 8 weeks going by their beginner schedule free version and can run 3 miles with just two minutes of walking where when I began I could not run 1 mile consistently. Again, it has been 8 weeks — this did not happen overnight but I am proud of myself.
  • Great app but...

    5
    By Soccer Roxs!
    I would like the app to record multiple dates for each level rather than just the last date the level was completed. There are times when I repeat levels for various reasons (i.e. not ready to move up a level, redo an easier level on a “rest” day, etc.) and it would be nice to see all dates I have done each level. Thanks for listening!
  • Great coach support!!

    5
    By LROD0319
    Great coach support
  • Casi perfecta

    4
    By Homar Lozoya
    Muy buena app ofrece buenas funciones para ser gratis solo un detalle no puedo hacer que funciona la sincronización entre dispositivos
  • Helping Me Reach My Goals

    5
    By cnc351
    Like using app. It’s helping me get back to my running lifestyle!!!!!
  • Great regimen

    5
    By Demetrius B
    Enjoyed getting started. Looking forward to results
  • Glitches

    2
    By Jobbeyray
    I have the free app. Twice now while using this app my audio timer has stopped working. I have to guess when it is time to run, sprint or walk. I would much rather use a complex interval timer that will consistently work. I like that it tracks my GPS/distance and calories burned. However, not sure if I will continue to keep this app.

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