Seven - 7 Minute Workout

Seven - 7 Minute Workout

By Perigee

  • Category: Health & Fitness
  • Release Date: 2013-08-07
  • Current Version: 8.0.3
  • Adult Rating: 4+
  • File Size: 286.33 MB
  • Developer: Perigee
  • Compatibility: Requires iOS 11.0 or later.
  • App Ratings:
    4.5/5 ( 54,355 Reviews)
  • Price:
Seven - 7 Minute Workout App Ratings: 4.5
From 54,355 Reviews

Seven - 7 Minute Workout App Description

App Store’s Best of 2017. Join the movement of 20 million and see results with just 7 minutes a day. Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? • Work out anywhere, anytime, no equipment needed • Create a habit of working out with our everyday workout challenge • Compete with friends for extra encouragement and support • Earn achievements from novice to athlete as you vary your routine • Create your own workouts tailored to your needs and preferences • Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more JOIN THE 7 CLUB • Get faster results with personal workout plans adapted to your fitness level • Access all workouts and over 200 exercises for more varied training • Receive exclusive support and guidance from our certified personal trainer If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $9.99 and 1 year costs $79.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires. Terms: Optional permission requests: • Health app, to record burned calories and sync workouts • Notifications, to remind you to work out • Contacts, to find other Seven users • Photos and Camera, to change your profile picture

Seven - 7 Minute Workout App Screenshots


App Reviews

  • Great little effective workout!

    By MdotTdot
    Scientifically proven to work! Listen to the Science Vs podcast if you don’t believe me. This is great if you want to fit in a little heart pumping workout and don’t have time to go to the gym. The moves are limited which is both a good and a bad thing, which is why I initially wanted to give it 4 stars. However there’s now an option to switch up the 5 stars it is!
  • A must for all of us w/o time or discipline

    By Lenny - Science and Faith!
    An excellent app to help you continue to exercise wherever you are even if you only have 7 minutes to spare!!
  • Great app!

    By Cco1998
    Love the changing daily workouts😄
  • This is a great and really helpful app

    By jgub h
    I love it and I sure that you will love it as well
  • Great app! But the subscription is the dealbreaker

    By Ernest Bourne
    Been using the app and it’s great! I just wish we didn’t have to pay for the membership extras.
  • Simple and easy to use

    By KParraS
    I love this app. It’s simple and easy to use everyday.
  • Bags

    By tempo fnvjdkukshjs
  • I love it (but I hate it though)

    By Aladynamedq
    7 minutes is the Perfect app for blobs like me. I think “ it’s just a few minutes”. Then I work my tail off. Then my day is better! I feel accomplished, awake and readying to take the day! I’m really appreciative of this app and am getting results!
  • Yes good

    By ItIsExPeNsIvE
    I use it and it really helps me
  • Keeps me active

    By Nelucy
    In the middle of winter weather, and without a gym membership, this app can get me motivated and moving. I can convince myself that seven minutes is do-able!