Stop, Breathe & Think

Stop, Breathe & Think

By Stop, Breathe & Think

  • Category: Health & Fitness
  • Release Date: 2014-01-06
  • Current Version: 5.1
  • Adult Rating: 4+
  • File Size: 183.85 MB
  • Developer: Stop, Breathe & Think
  • Compatibility: Requires iOS 10.1 or later.
  • App Ratings:
    5/5 ( 9,396 Reviews)
  • Price:
Stop, Breathe & Think App Ratings: 5
From 9,396 Reviews

Stop, Breathe & Think App Description

Meditation & mindfulness to help you feel strong, connected and inspired through life’s ups and downs. Voted Best Health App, Webby People’s Voice Award. Meditate with a community! Over 3,500,000 downloads and 11 million emotional check-ins and counting! Stop, Breathe & Think, the app for meditation & mindfulness, has a unique approach that allows you to check in with your emotions, and then recommends short, guided meditations, yoga and acupressure videos, tuned to how you feel. Our personalized meditation and mindfulness experience has been featured by the Today Show, Apple, GQ, Cosmopolitan and more. TAME YOUR ANXIETY: According to a recent study, users felt 46% less anxiety with consistent usage of our app. Full study here: REDUCE STRESS: Meditation, breathing exercises and acupressure are just a few of the activities in our app that can help you manage your stress. BREATHE MORE MINDFULLY: The beauty of the breath is that anyone can do it anytime, anywhere. Learn how to cultivate the breath to help you find calm and focus. SLEEP BETTER: Discover ways to find more peaceful sleep with our soundscapes, meditations and breathing activities crafted just for sleep. TRACK YOUR MOOD & PROGRESS: You can track daily streaks, weekly settledness, top emotions, total time meditated and more. We are also have an integration with the Health app. STAY MOTIVATED: We know keeping a daily mindfulness routine can be tough. Our daily feed is filled with tips, inspiration and more mini-practices to help you along the way. Plus, we have mindfulness challenges frequently. CHECK IN WITH YOURSELF DAILY: Stop, Breathe & Think allows you to check in with your emotions, and recommends short, guided activities, tuned to how you feel. Meditate and breathe, based on your mood. MEDITATION & MINDFULNESS FOR EVERYONE: Our meditation & mindfulness app is great for both beginners and experienced meditators. We have a variety of activities in a variety of lengths to fit your schedule: 30+ free and 100+ premium activities. You can also choose from multiple topics including: Slay your Stress Breathe Mindfully Tame Anxiety Sleep Better Cultivate Kindness Strengthen Focus Manage Depression Commute to School or Work Mindfulness for the College Student Life Meditations for Teens & Tweens Mindfulness and Meditation for Kids AS SEEN IN THE PRESS "Here, the killer feature is the app asking you to check yourself before you start. It asks you how you're feeling mentally, physically and emotionally before you begin. It then offers... meditations customized for your current state of mind." - Lifehacker “There are many meditation services out there, but Breathe stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results." - Cosmopolitan SUBSCRIPTION INFO Stop, Breathe & Think is free to use for the foundational meditations. We also offer two options for a premium membership that will unlock 100+ premium activities and features. SUBSCRIPTION PRICING AND TERMS Stop, Breathe & Think offers two auto-renewing subscription options: $9.99 per month $58.99 per year Stop, Breathe & Think also offers a bundled subscription with premium access to both Stop, Breathe & Think and Stop, Breathe & Think Kids. $11.99 per month $70.99 per year Learn more about Stop, Breathe & Think Kids here: Prices are in US dollars. Your price may be converted to your local currency. Subscriptions automatically renew at the end of each term and you will be charged through your iTunes Account. You may turn off subscription auto-renewal at any time through your iTunes Account Settings. We cannot offer a refund for unsubscribing early. Privacy Policy: Terms of Service:

Stop, Breathe & Think App Screenshots


App Reviews

  • Great for Beginners; No New Content

    By kkdugan
    I always recommend this app and my old therapist recommended it to me. It’s great, short meditations and I like that it checks in with you first so you can be mindful of what headspace you’re in and it recommends some based on how you’re feeling. Only thing I don’t like is that if you’re using the free version like me, it’s only a handful on meditations so I’ve gotten bored of it. I recommend starting with this and maybe going to YouTube for more meditations. I really like Jason Stephenson on YouTube; he has a lot of good meditations.
  • Been great to me

    By Teebo122
    I am a very huge fan of the application. Have been using for years now, and it has truly helped me engage in meaningful meditation. The practices have helped me move forward in my journey of self discovery.
  • Lovely App!

    By Periwinkle Sky
    I cannot stress how much I recommend this app on a weekly basis! It’s helped me so so much! I struggle with anxiety, depression, and ptsd and with the help of the exercises on this app I’ve been able to cope and control my emotions and symptoms better. It’s truly a wonderful app and I recommend that everyone should meditate at least a few times in their lives haha:)
  • Good app

    By Courtneyds112508
    Good app. Wish it had some free longer meditations though. Overall though I really like it it definitely helps calm when down when I’m feeling overwhelmed!
  • Like most meditation apps...not zen

    By theoredave
    I signed up for this app, hoping to address my anxiety and inability to sleep. Instead, like every other “zen” app I’ve downloaded, it’s been another unfulfilled and unsatisfactory app to kick the dust and to not meet my needs. After 2 unsatisfying “free” audio walkthroughs, you suddenly have to pay for more. The anxiety associated w paying for all the extra features is adding to my stress instead of relieving it. Maybe if you have money to burn, this is the app for you. It certainly wasn’t for me...
  • Easy to practice

    By Ipoustigi
    Breath is a smart and practical tool that supports a daily meditation practice.
  • Good starter app but .....

    By Dgryd
    This app got me into mindfulness. It’s a good beginner app . But it also becomes mundane if you don’t upgrade to the paid app . I find this disappointing and I have moved in to different sources for my mindfulness. If you want something long term this is not it,but a good beginning for those getting started . Hope this was helpful
  • Making mindfulness a priority

    By SavoSays
    This app has been such a helpful, free way to get myself to sit and meditate on a daily basis. I couldn't recommend it more.
  • One of the best!

    By -T (Tobias)
    I love the built-in mood checker and that it recommends meditations based on that! Very clever.
  • Lifeline

    By rrrriafish
    It sounds silly maybe, but this app helped me through one of the hardest weeks of my life. I will definitely keep using it. It’s so empowering to be able to rise above the chaos in the world and in my own head.