Down Dog

Down Dog

By Yoga Buddhi Co.

  • Category: Health & Fitness
  • Release Date: 2015-08-02
  • Current Version: 3.1.3
  • Adult Rating: 4+
  • File Size: 60.12 MB
  • Developer: Yoga Buddhi Co.
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    5/5 ( 38,055 Reviews)
  • Price:
Down Dog App Ratings: 5
From 38,055 Reviews

Down Dog App Description

With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 30,000 different configurations, Down Dog gives you the power to build a yoga practice you love! BEGINNER FRIENDLY Start in the comfort of your own home with our 3-day Intro to Yoga series. RELIEVE YOUR BACK PAIN All our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Opening. CHOOSE VOICES Choose from 7 different yoga teachers to be guided by a voice you love. DYNAMIC CHANGING MUSIC Music that rises and falls with your breathing. OFFLINE Download a practice for offline use and take it with you anywhere! Practice in your living room, in a hotel, or on the beach. SYNC BETWEEN DEVICES Automatically syncs across all your devices. BOOST FEATURE Focus on 12 different practice areas to really sharpen a particular area, or to vary up your routine by rotating through them all. But don’t just take our word for it: “I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for brining yoga back into my life- making it so accessible, approachable, and convenient.” -James “Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon “Restorative mode is perfect for my 71 year old body!” -Margaret “I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily Integrates with the Apple Health app! Memberships cost $7.99 per month or $49.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term. Down Dog's terms and conditions can be found at Down Dog's privacy policy can be found at

Down Dog App Screenshots


App Reviews

  • Amazing for home practice! Get the premium version!

    By Deb GW
    I began practicing yoga rather causally about ten years ago. I use yoga as a balancing, strengthening, flexibility and centering practice and exercise mixed in with my other workouts. Down dog allows me to personalize my practice with music, stretches and explanations I love. The variety is incredible. Any time I leave the mat for several months, Down Dog helps me ease back in. I love this app.
  • I HATE Yoga

    By Ssssky
    Yup, I’m a long time yoga hater, but I LOVE this app. Knowing the benefits of yoga, but being bored to death by it, I have tried several apps. Unlike all the others I’d tried with their set routines and repetitive twangy music, these programs are customizable and accompanied by contemporary music. If I’m having a stiff day I can choose to add more flexibility moves. If I want to sweat more, I can do that too. The times are also flexible, allowing for a 10 minute quick wake up routine, or an hour long full practice. Definitely worth the cost.
  • Love this App!

    By MatianaD
    This app is helping me to regain the balance and strength in my body as well as a more revitalized spirit. I absolutely love it and recommend it to many people! Thank you guys! For me, one flow offers a perfect morning routine to start my day off in a positive, healthy and mindful way.
  • DD Review

    By hofrase
    This is truly the best app EVER!
  • Awesome home yoga

    By Giftbasket
    Grateful for this app
  • This app is AWESOME!

    By GeegeeRyder
    You can pick HOW you want to practice, from flow to restorative yoga. You can choose to focus on certain areas (low back, hip opener, core strength), the length of your session, even the background sounds! I’ve tried LOTS of different yoga apps and this one is by far the BEST!
  • Great workout

    By pooh-nose
    I’m still on Beginner 2 and it kicks my you know what! Love this app, easy to use and always a different workout
  • Great app!

    By Lessapaiva
    First time using it and I absolutely loved it.
  • Best ever!

    By Peaceful Ginger
    This app is as good or better than any yoga studio that I have been to. The instruction and pace of these practices are five star. Music it on point! Best YOGA app EVER!
  • If you’re looking for yoga apps to download🧐

    By michiganmermaidmomma
    THIS is it. 🙌🏼 Beyond grateful for this app - it is always there ☀️ ✨Spread love and light ✨ 💗